Quando Aposentar



Quando se Aposentar


Muitos sonham com a chegada do dia da aposentadoria, para poder descansar, não ter que se preocupar em acordar cedo, e não fazer mais nada.

Então, chega a tão sonhada e esperada aposentaria.

E aí, vai ficar parado em casa, só assistindo televisão?

Não, é claro que não!

Agora é que se deve aproveitar para viver ainda mais a vida.

Aposentar-se, não quer dizer que não precisa fazer mais nada.

É preciso, sim! É preciso continuar a manter uma vida saudável, ocupar de alguma coisa, ou tudo o que puder fazer.

O importante é não ficar parado, pois, se parar, vai chegar um momento e pensará: “puxa deveria ter aproveitado mais a minha vida!”

A vida toda viveu para o trabalho. O trabalho dignifica o homem, dá lhe condições de viver uma vida melhor.

Todos temos que trabalhar, sem extrapolar, sem exagero.

Tudo na vida se consegue com trabalho, muito trabalho. O trabalho lhe trará conforto, alimento, mordomia e até estatus.

Mesmo quando já estiver aposentado, deve procurar uma atividade para fazer, mesmo que for um mínimo.

Desde os meus tempos de universidade, após uma professora me apresentar um trabalho de pesquisa sobre Recreação para Terceira Idade, venho observando todas as pessoas que conheço ou cheguei a conhecer, as suas mudanças de hábitos, a partir do momento que se aposentaram.

Muitos dos que se desligaram totalmente do trabalho ou qualquer outra atividade, acabarampor ficarem adoecidos.

Um dos problemas também é a solidão. Geralmente quando o idoso é só, a tendência de adoecimento é maior.

Para maiores detalhes sobre a solidão, leia esta reportagem do PananaShop: “A solidão é um “Assassino Oculto” do idoso”. 

Após aposentar se, muitos se isolam, por viverem sozinhos, pois, enquanto trabalhava, mantinha contatos com os companheiros de serviço.

E pessoas que se isolam, sem ter contato com amigos ou familiares, começam a ter transformações psicológicas, criando assim, imaginações em suas mentes, o que leva a se adoecerem.

O ideal é incentivar o aposentado a participar de atividades sociais, entreter-se com colegas e amigos.

E os conhecidos colegas e amigos, fazerem visitas, convidado-os para sair, caminhar e conversar.

Aos aposentados concientes, é aconselhável, ocuparem-se de uma atividade constante como: jardinagem, cuidar de hortas, pescar, ler para quem gosta de leitura, pintar para quem gosta de pintar, fazer caminhadas matinais para não deixar o corpo se atrofiar, jogar xadrez ou dominó. Enfim fazer sempre alguma atividade para movimentar o corpo, e usar o raciocínio para exercitar a mente.

Se tiver condições de se conectar à internet, poderá escrever um blog, contando suas experiências de vida, seus casamentos, suas aventuras, seus encontros e desencontros. Isso ocupará e exercitará sua mente, fazendo-a  raciociná-la, e fará bem a sua saúde, não esquecendo das caminhadas matinais, para não deixar o corpo “enferrujado”.

Não se esqueça também, de uma alimentação balanceada, pois, ela é muito importante para o nosso organismo.

Aproveite a vida ao máximo, a vida foi feita para se viver!

Por Carlos Akira



  1. Full of saielnt points. Don’t stop believing or writing!

  2. Hey! My name is link building and I just desired to say your blogging site rocks! It truly is amusing because I use to have a site that nearly had an identical website url: http://www.clikstok.com/quando-aposentar mine was only a few characters different. Anyhow, I am a big admirer of your web site and if you at any time want a guest post please email me at: pablo86@live.fr. I absolutely love writing!

  3. I’ll be sure to visit again and will spread the word to my friends.

  4. It’s actually a cool and useful piece of info. I’m glad that you shared this helpful info with us. Please keep us up to date like this. Thanks for sharing.

  5. Great work! This is the type of information that should be shared around the internet. Shame on the search engines for not positioning this post higher! Come on over and visit my site . Thanks =)

  6. whoah this blog is wonderful i love reading your posts. Keep up the great work! You know, lots of people are hunting around for this information, you could aid them greatly.

  7. This is very interesting, You are a very skilled blogger. I’ve joined your rss feed and look forward to seeking more of your fantastic post. Also, I have shared your site in my social networks!

  8. This is an epic post, maybe I should add add this blog to my blogroll? 🙂

  9. Very nice post. I just stumbled upon your weblog and wished to say that I’ve truly enjoyed browsing your blog posts. In any case I will be subscribing to your feed and I hope you write again very soon!

  10. Just added this blog to my favorites. I enjoy reading your blogs and hope you keep them coming!

  11. Hey would you mind letting me know which hosting company you’re working with? I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot quicker then most. Can you recommend a good hosting provider at a reasonable price? Thank you, I appreciate it!

  12. Wow! This blog looks just like my old one! It’s on a entirely different subject but it has pretty much the same page layout and design. Excellent choice of colors!

  13. Even though there are plenty of people who have endured different negative effects of slimming down, just keep in mind that there are always natural ways that you can think about in order to burn fat and have a healthier body. Remember that you should not spend thousands of cash just to get fit and fabulous. In most cases, a fairly easy dietary changes & routine workouts can assist you achieve your desired goal – minus the side effects!

  14. Don’t quit your day job at this time. As this type of income probably won’t enable you to realistically quit your job. You may make enough extra money to pay down your financial troubles, pay some bills, or just some extra spending cash to go to the movies or pay for gas in the car. You will be wondering exactly why it really is you get paid for surveys. This can be a good question. The truth is most companies or corporations need consumer feedback. They want to know what people think so they can improve their product to have more appeal and help to make more product sales.

  15. Spot on with this write-up, I actually suppose this web site wants rather more consideration. I’ll most likely be once more to learn much more, thanks for that info.

  16. Can I simply say what a aid to find somebody who actually knows what theyre talking about on the internet. You definitely know how one can bring a difficulty to light and make it important. More individuals must learn this and understand this facet of the story. I cant believe youre no more well-liked because you undoubtedly have the gift.

  17. Wow!, this became a genuine quality post. On paper Let me write similar to this too – spending time and real effort to have a good article but so what can I have faith that I procrastinate a great deal and never find a way to get something done

  18. I see something truly special in this internet site.

  19. Somebody necessarily assist to create seriously articles I’d condition. This is the first time I seen your web site and so far? I surprised with the analysis you created to make this specific publish amazing. Fantastic career!

  20. It’s a shame you don’t have a donate button! I’d certainly donate to this fantastic blog! I guess for now i’ll settle for book-marking and adding your RSS feed to my Google account. I look forward to fresh updates and will talk about this site with my Facebook group. Talk soon!

  21. Thank you for your site post. Thomas and I are actually saving to buy a new book on this topic and your article has made us to save our money. Your thoughts really clarified all our inquiries. In fact, a lot more than what we had acknowledged in advance of the time we came across your amazing blog. My spouse and i no longer nurture doubts and a troubled mind because you have truly attended to our own needs here. Thanks

  22. I don’t even know how I ended up here, but I thought this post was good. I do not know who you are but certainly you are going to a famous blogger if you are not already 😉 Cheers!

  23. My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on a number of websites for about a year and am concerned about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any kind of help would be really appreciated!

  24. Please let me know if you’re looking for a article author for your blog. You have some really good posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d love to write some content for your blog in exchange for a link back to mine. Please shoot me an e-mail if interested. Cheers!

  25. I would like to thank you for the efforts you have put in writing this web site. I’m hoping the same high-grade blog post from you in the upcoming also. Actually your creative writing skills has encouraged me to get my own website now. Actually the blogging is spreading its wings quickly. Your write up is a great example of it.

  26. Really great data the following. Likely to bookmark it!

  27. Respect to article author, some great information.

  28. Its good as your other articles :D, thanks for putting up.

  29. I believe other internet site owners really should take this internet site as an model, quite clean and great user pleasant pattern .

  30. I’m not in a position to view this web site correctly on saffari I think there is a problem

  31. Very nice post. I just stumbled upon your blog and wished to say that I’ve truly enjoyed surfing around your blog posts. After all I’ll be subscribing to your feed and I hope you write again soon!

  32. Search engine marketing needs a great search engine optimizer plan. Just certainly one of these strategies can make a big distinction in your sites position and company your web site brings you.

  33. I besides think thence, perfectly composed post!

  34. It’s actually a nice and useful piece of info. I’m happy that you just shared this useful info with us. Please stay us informed like this. Thank you for sharing.

  35. You have remarked very interesting details ! ps nice website .

  36. I’m still learning from you, while I’m improving myself. I definitely enjoy reading all that is posted on your website.Keep the tips coming. I loved it!

  37. Thank you for every other magnificent post. The place else could anyone get that kind of info in such a perfect manner of writing? I’ve a presentation next week, and I am at the look for such info.

  38. Wohh exactly what I was looking for, thank you for putting up.

  39. I genuinely enjoy looking through on this internet site, it has excellent posts.

  40. I’ve been browsing online more than 3 hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. Personally, if all site owners and bloggers made good content as you did, the net will be much more useful than ever before.

  41. Very interesting info !Perfect just what I was looking for!

  42. Yesterday, while I was at work, my sister stole my iPad and tested to see if it can survive a 25 foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  43. Regards for this terrific post, I am glad I noticed this site on yahoo.

  44. Hello Nice blog site. Do you want to invitee publish upabout my very own sometime? If that’s the case please let me know via e-mail or simply answer this particular remark because My partner and my spouse and i actually signed up for announcements and definately will understand should you.

  45. We are so grateful for the article. Truly thank you! Will certainly keep reading.

  46. I like what you guys are up too. Such intelligent work and reporting! Keep up the excellent works guys I have incorporated you guys to my blogroll. I think it will improve the value of my website 🙂

  47. Remarkable YouTube movies posted at this site, I am going to subscribe for regularly updates, since I don’t wish for to miss this series.

  48. The web site loading speed is extraordinary. It sort of feels you are doing just about any distinctive key. In supplement, The articles are work of art. you do a fantastic activity for this matter!

  49. Hello there I like your wewebsite. Do you need to guest publish on my own someday? In that case you should let me know by means of e-mail or just reply to this particular opinion simply due to the fact I signed up for notices and definately will realize should you.

Deixe uma resposta